I spoke with a client recently who told me she had insomnia really bad. I offered to send her my tips for sleeping well at night. She said that she had tried everything but was open to hearing my tips. I sent her my list and she wrote back and…
Yesterday I worked with a client on a phone session doing Emotion Code (releasing trapped emotions from the body). She had a question that I want to share with you and the answer will bring further insight into this powerful work. To put it into perspective, in an Emotion Code…
Hi everyone! By the way if you are new to my mailing list, 2 blogs in a week is A LOT for me, so please don’t panic if you think you might receive constant blog posts from me! This post is actually going to be quite short. Last week I…
Hello everyone, I hope this post finds you all well, in this blog I am going to address when we might start to look for a healing path, what is a healing path and how to walk down it effectively. It can feel really scary to start feeling tired, lethargic,…
This is a hard topic to broach. However it’s been lingering with me since the recent full moon which was about ‘old stuff resurfacing’ so it felt best to let it out. Do you have people in our life who are not really transparent with you? You may have shared…
Struggling with critical self-talk? Download our FREE e-book to learn the 6 essential steps to loving yourself.
Struggling with critical self-talk? Download our FREE e-book to learn the 6 essential steps to loving yourself.