A description of my services
Rather than being your thoughts & emotions, be the awareness behind them. ~Eckhart Tolle
The Emotion Code & Heart Wall Clearing
This technique is an energy based therapy that was developed over a 20 years span by Dr. Bradley Nelson, chiropractor and holistic doctor. Dr. Nelson coined the phrase “trapped emotions” – negative energies that become trapped in the body during intense emotional experiences. Because the body is actually made of pure energy, the negative energy of trapped emotions causes a damaging effect on the body, which worsens over time. Heart Walls are emotions around the heart that can influence how we feel, our work and relationships & may contribute to depression.
These sessions are conducted in person, on WhatsApp/phone or Zoom.
EQ – Emotional Intelligence Life Coach/Mentor
This type of coaching & mentoring focuses on developing emotional intelligence. Emotional Intelligence teaches us the origin of our emotions, how to identify triggers and manage our emotions. There are a variety of ares where EQ is valuable in our lives – to increase self-awareness & empathy, confidence, self-empowerment, success, to better communicate with others, interpersonal relationships and more. These sessions are conducted in person or on Zoom.
Bio Energy Treatments
Bio Energy Treatments are conducted in person 45 minute sessions that are very relaxing, they balance the chakra energy system, give the body more energy and are an excellent choice if you have any physical, mental or emotional pain due to accident or injury or otherwise. These treatments are also great for anyone suffering from a concussion.
EFT Tapping
EFT Tapping – Emotional Freedom Techniques. These sessions are based in Chinese medicine and involve tapping on meridian end points while talking about what is triggering us. This work is very powerful at shifting mental, emotional and or physical pain the body otherwise holds onto. Tapping, also known as “EFT – Emotional Freedom Technique” is a very profound evidence based therapy that releases an issue at its root cause, when tapped on until the root is discovered. This process does not take a long time, unless the root is deep in a trauma. In fact, we can clear quite a lot of old residual energy from the body within an hour or less. Tapping often reduces many symptoms in a matter of minutes. Science reveals that EFT reduces emotional pain, increases immunity, lowers cortisol – and much more. It is the most researched alternative therapy today. See more on Dr. Peta Stapleton’s website.