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As Transformational Coach, I use a variety of tools in my work, including – The Emotion Code, EFT Tapping, Bio Energy, Energy Medicine Techniques and Wisdom Techniques & Practices. You can read about each individual Alternative Therapy here,
I do not offer refunds. If you are unable to use your purchased sessions, you may gift them to someone who would benefit OR reach out to me and we can arrange to hold your sessions for a time, till you can then use them.
For clients wishing to book a single Emotion Code, Bio Energy or EFT Tapping treatments, please book below and email me to schedule your session(s).If you are booking multiple sessions, you will receive 20% off the total cost. Please email me for this booking and I will send you an invoice via PayPal business OR you are welcome to e transfer me to: lara@laracatherine.com
Let’s chat.
Book a 30 minute consultation with me & see if I am a fit for you.
Stress & Anxiety Coaching/Mentoring Program for Women
This 5 week program is invaluable when it comes to developing Emotional Intelligence and is designed to support women in developing awareness around the foundation of their thoughts and emotions that contribute & cause stress and anxiety in their lives. In our time together each week, we will discuss problem areas & solutions that feel do-able. You’ll learn multiple Wisdom techniques & Practices that will develop your skill set to deal with stressors and anxiety now and in the future. Homework will be suggested after each session. Awareness is key for us to create change in our lives. Practicing techniques that anchor our awareness develops confidence. Who will benefit from this program – those experiencing insecurity, feeling lost, depressed, anxious, stressed, bullying, cyberbullying, feeling alone, unhealthy boundaries, breakups, in need of conscious support.
This program includes –
*An Initial 20 minute call with one or both parents to discuss areas of concern & goals
*5 x 60 minute weekly coaching/mentoring sessions in person or over Zoom
*Progress support, awareness techniques, homework
*Agreement for Coaching Program
5 x 60 minute Stress & Anxiety Coaching/Mentoring Sessions $517.00
Independent Awareness Coaching/Mentoring for Women
This program is designed to set a foundation to developing and understanding the value of personal awareness. During these 5 weeks we will go over problem areas and goals, understand how thoughts, emotions & triggers influence our experience and learn techniques to cope in a way that is personally empowering. The tools learned in this program will be of benefit for life. Who will benefit from this program – anyone feeling weighted down by their thoughts & emotions, breakups, lacking confidence, those who wish to make decisions from a grounded place and want have control over their thoughts and emotions.
This program includes –
*An Initial 20 minute call with one or both parents to discuss areas of concern & goals
*5 x 60 minute weekly coaching/mentoring sessions in person or over Zoom
*Progress support, awareness techniques, homework
*Agreement for Coaching Program
5 x 60 minute Independent Awareness Coaching/Mentoring Program $517.00
Single Sessions
1 x 60 minute EFT Tapping Session $127.00
1 x 30 minute Emotion Code Session $87.00
1 x 45 minute Bio Energy Treatment $117.00
PLEASE NOTE: some of my emails may go into your junk mail if you have particular settings. I always get back to my clients within 24 hours unless I am travelling. To ensure you receive my reply email Please CC laracatherineh@gmail.com to my email below OR email to my gmail account. Thank you!
48 hours advance notice is required to cancel an appointment. Less than 48 hours notice will result in a $50 charge.
Please note that the information I share with you during sessions, via email or on my website is for educational purposes only. Energy healing is a natural method of rebalancing the energy in the body, but is not meant as a substitute for medical, or psychological, diagnosis and treatment.
During our sessions your body will be emotionally, mentally, energetically, physically and spiritually detoxing. A small percentage of people may experience symptoms of: tiredness, mild nausea or the remnants of trapped emotions or blocked energy we released. Drinking lots of water, getting rest, cleansing breaths outside and salt baths will most often resolve any unease.