Life will change on a dime with no advance warning. Today I am grateful to re-learn freshly that holding my space (for myself) is more valuable than I’d remembered. It means taking care of me, so that my inner worlds flourishes and feels safe, even while my emotional world battles….
Life will change on a dime with no advance warning. Today I am grateful to re-learn freshly that holding my space (for myself) is more valuable than I’d remembered. It means taking care of me, so that my inner worlds flourishes and feels safe, even while my emotional world battles….
I received the best compliment the other day when I came in to teach. A student of mine said ” I love your class, they last for at least 3 days.” Wow…I was so touched and moved that she shared with me how she felt. This was wonderful for me…
I would like to share some teachings I recently absorbed from reading and watching clips from the work of Caroline Myss, medical intuitive. A most valuable bit I have really taken to heart is the suggestion to think of ourselves as ‘energetic bankers’. In the following example I will use…
Yesterday I was helping out a friend with some computer work. She just landed this wicked job and her new boss had sent her a lengthy list of websites she needed to upload A LOT of information onto. I offered to help out because she really struggles with computer lingo…
After sharing with a friend recently about a deep concern I have about a long time friend, they asked me “would you be willing to ask them to no longer share that part of their life with you”? A good and timely question. I’ve been considering choice conversations with people…
While at home tonight practicing yoga, feeling myself sink deeper into my body the image of an inner alter came into view. The picture began to unfold as a place within my heart centre, revealing tools I have learned along my journey that I can call upon anytime I need…