Life changing foods – The Medical Medium
Food for the Soul
Hello everybody, I am so excited to share this post with you!
If you are not familiar with Anthony William – The Medical Medium I encourage you to check him out, especially if you are interested in healing resources that really work. With his rare gift of receiving advanced medical healing information, he has helped millions of people heal since age 4 – yes, age 4!
I have been studying the medical mediums work for about 3 years now, I regularly listen to his talks and read his books. During my Akashic Records readings I do for my clients, the medical medium protocols for healing often come up. I have attached the link to his website below.
Here today I want to share with you the life changing foods that Anthony writes about in his book – Life Changing Foods. Each life changing food treat various health conditions, symptoms and all offer their own emotional support and spiritual lesson. While the following fruits, veggies, herbs, spices and wild foods have MANY benefits, I will list only a few after each. The Medical Medium books are available to purchase on Amazon and you can always ask your local library to bring them in.
The Medical medium has some wonderful recipes on his website if you are looking for some inspiration on how to bring these foods & herbs into your life.
I’d like to share a few tips I have learned along the way since integrating these life changing foods into my life. Many of the herbs listed below can be taken in herb form, tincture form or tea form. While organic produce is known to be the best, if you cannot always buy organic you can wash your produce in warm water before ingesting it – that is a tip from the Medical Medium. Your state of mind has a huge influence on what you think – think of everything you ingest as healing and supporting your body, mind and spirit and this will be your experience.
Below is the list of life changing foods – if you have any questions feel free to email me: lara@laracatherine.com or leave a message in the comments section. To your health, Lara
FRUITS:
Red apples – a true brain food, feed neurons, increase electrical activity.
Avocado – anti – inflammatory, reduce swelling in digestive tract.
Apricots – boosts the growth of red blood cells, strengthens the heart, nourishes the brain.
Bananas – antiviral, soothe sleep disorders, reduce anxiety, alleviate depression
Berries – a true brain food, aid with neurological symptoms
Cherries – revitalize the liver, cleanse the bladder, help reduce fibroids and ovarian cysts.
Cranberries – a weapon to reverse gallbladder disease, high in antioxidants, liver cleanser.
Dates – abundant in anti cancerous properties, refuel brain and muscles.
Figs – alleviate all gut problems, abundant in trace minerals and antioxidants.
Grapes – antiviral for autoimmune disease, brain food, ultimate kidney tonic
Kiwis – alleviate acid reflux and digestive disorders
Lemons & limes -ultra hydrating, provide mineral salts, create alkalinity in the body to prevent the growth of almost every type of cancer.
Mangoes – stress assistance, viral production, miracle sleep aid.
Melons – hydrating, alkalizing, blood thinner, lowers blood pressure.
Oranges & tangerines – protect the body from radiation, deactivate heavy metals in the system.
Papayas – ideal fruit for anyone with any gut issue, soothes irritated nerve endings.
Pears – feed beneficial bacteria, starve & kill unproductive bacteria, parasites and fungus.
Pomegranates – help dissolve kidney & gallstones, nodules, calcifications, small cysts, has anti tumor properties.
VEGETABLES:
Artichokes – support the pancreas, hypoglycaemia and blood sugar imbalances.
Asparagus – health preserver, prevents neurological symptoms, supports adrenals.
Celery – most powerful way to alkalize the gut, starves unproductive bacteria, yeast, mold, fungus and other viruses.
Cruciferous vegetables – your thyroids best friend, draw radiation from dental work out of the thyroid, stave off a variety of cancers.
Cucumbers – hydrate the body at the deepest level, reduce bloating, support the kidneys.
Leafy greens – help expel, purge and drain the lymphatic system.
Onions – keep bacterial overgrowth in the body down, rejuvenate the skin and protect the lungs.
Potatoes – stabilize blood sugar, high in lysine – a weapon against cancers, liver disease, inflammation, shingles, Epstein Barr virus, joint pain.
Radishes – incredible heart food, lower cholesterol, radish skin repels cancers of every kind.
Sprouts & microgreens – support the brain, rejuvenate neurons, pull heavy metals out of the brain.
Sweet potatoes – promote productive bacteria in the stomach, contain anti cancerous phytochemicals that protect against rectal, esophageal, skin, breast, reproductive and stomach cancers.
HERBS and SPICES
Aromatic herbs – contain disease fighting phytochemicals
Cat’s claw – aids in alleviating almost any symptom from neurological to digestive.
Cilantro – draws heavy metals out of the body, staves off brain fog and memory issues.
Garlic – antiviral, antifungal, anti-parasitic, perfect for flu, strep throat, pneumonia-causing bacteria and viral related cancers like Prostate cancer.
Ginger – a tonic for the organs and muscles, relieves tension headaches, flushes lactic acid from muscle tissue.
Lemon balm – calms nerves especially for digestion, fights Epstein Barr virus, shingles, herpetic viruses, reduces bladder inflammation, detoxes the liver, kidneys & spleen.
Licorice root – ultimate weapon against Epstein Barr, shingles, cytomegalovirus which are often behind fibromyalgia, lyme disease, chronic fatigue, adrenal fatigue, vertigo, hashimoto’s thyroiditis.
Parsley – pathogen fighters, keeps parasites, bacteria and fungus at bay, great for gum disease, tooth decay and dry mouth.
Raspberry leaf – over all hormonal balancer, beneficial for men as a blood cleanser, supports iron deficiencies, supports entire endocrine system.
Turmeric – treats all pain in the body due to inflammation from nerves, joints to the brain. Increases blood supply to areas of the body that need enhanced circulation, helps inhibits tumors and cysts.
WILD FOODS:
Aloe vera – contains over 70 trace minerals, aids IBS, Crohn’s and colitis. Kills off pathogens that create colon cancer, stomach cancer, rectal cancer.
Atlantic sea vegetables – extremely powerful at ridding the body of toxic heavy metals. Bring the body into balance, create electrolytes for stress assistance, support the colon.
Burdock root – supports the liver, cleanses the lymphatic system and blood, enhances white blood cells & killer cells to keep the lymph nodes strong so they can do their work fighting off pathogens and cancer cells.
Chaga mushroom – fights cancer, regulates blood sugar, boosts adrenals, strengthens red blood cells & bone marrow.
Coconut – combine coconut with any other natural food and it enhances the power of that food. Coconut water provides vital glucose and critical mineral salts like potassium, and sodium to the bloodstream.
Dandelion – a cleansing herb, cleanses the body of toxic heavy metals at the deepest level, preventative for virtually every illness and especially great for prostate.
Nettle leaf – contains over 700 undiscovered phytochemicals, anti-inflammatory for tired organs, takes care of hormonal and endocrine system health, a bone-building and bone-protecting herb.
Raw honey – OVER 200,000 undiscovered phytochemical compounds and agents. Can stop cancer in its tracks. Repairs DNA, secret weapon against infectious illness.
Red clover – most powerful herb to support the lymphatic system and cleanse lymph fluid. Supports blood disorders.
Rose hips – support heart health, heal skin conditions, contain a wide variety of antioxidants and vitamin C.
Wild blueberries – there is not a cancer that wild blueberries cannot prevent nor a disease that they cannot protect you from. Cultivated blueberries are great for you but do not offer a fraction of the healing powers of the wild blueberry. The most powerful brain food in existence.