Welcome! in this blog post I am going to share all about the 5 tibetan exercises, why they are one of my top wisdom techniques & practices I teach and recommend to my clients and yoga students. Wisdom techniques and practices are specific ritual practices that you integrate into your life…
Hello everyone, This is a very important post and it feels vital that I share it right now. I have recently discovered the invaluable work of Anthony William, Medical Medium. You can visit his site to read more about him and find amazing healing videos and recipes in his blog….
Struggling with critical self-talk? Download our FREE e-book to learn the 6 essential steps to loving yourself.
Struggling with critical self-talk? Download our FREE e-book to learn the 6 essential steps to loving yourself.