Lately, I’ve been using EFT Tapping every morning—not just to calm stress, but to raise my vibration and feel even more excited about my life and what I want to create. It’s my favorite 20-minute boost that helps me shift into feeling even better than I already do. P.S. you…
The journey to cultivating self-love is life long. It is a never ending experience we commit to, for our own well being. And it is well, well worth it. There are plenty of ways to develop self-love – meditation, breath work, yoga practice, exercise, mirror work, therapy, travelling, reading, journalling,…
Struggling with critical self-talk? Download our FREE e-book to learn the 6 essential steps to loving yourself.
Struggling with critical self-talk? Download our FREE e-book to learn the 6 essential steps to loving yourself.