MEET LARA CATHERINE
Wisdom Techniques & Practices Coach/Mentor
Lara Catherine is an advocate for women’s empowerment. Lara is a transformational coach & mentor who inspires women who feel adrift & lost to become independently aware, so they may live confidently.
Lara is a veteran Yoga & Mindfulness Teacher, who has studied Emotional Intelligence, EFT Tapping, The Emotion Code, Bio Energy Healing, & Energy Medicine for Balancing Hormones, stress, anxiety & more.
Lara is a big believer in the power of self awareness and works privately with clients to help them discover what is holding them back from feeling empowered, confident, happy and free. Feeling anxious, lost, unclear, unmotivated, stressed, lacking confidence are just a few areas Lara is very familiar working her clients. When you work with Lara, together you will get clear on everything in your life that is holding you back from feeling, happy, inspired, present, confident, on purpose and free. Working with Lara may include releasing trapped emotions, limiting beliefs & discussing current life circumstances and lifestyle.
During your time spent with Lara she will teach you daily wisdom techniques & practices, do emotional and energetic clearing sessions with you where necessary, motivate & inspire you as well as provide homework. If you are feeling lost, unsure about your path, wondering what life is all about, feeling adrift and uninspired about your life direction and purpose, Lara will work with you in developing independent awareness that will transform you into the most powerful self aware version of you.
Lara LOVES creating and is an Amazon Published Author of –
*Willoughby Road Journals – over 20 inspiring covers to choose from.
*A Self-Care colouring Book For Women – Inspirational affirmations for well being – By Lara Catherine
*For my Daughter – You are one of a kind, Messages of love colouring book – By Lara Catherine
Lara currently resides in Vancouver, BC with her husband Chris and Golden Retriever, Barkley.
Email any questions to lara@laracatherine.com or book a 30 minute discovery chat on the contacts page.