Emotional Wellbeing AND Self-Love Coaching
EFT Tapping Emotional Freedom Technique, Emotion Code, Small Group Coaching for Women
Hi, I’m Lara — I am a wellness coach with 25 years experience and training in emotional, mental, spiritual, energetic and physical wellness. I specialize in emotional wellness AND self-love for women through 1:1 sessions and small group coaching. Got questions?
I purchased three emotion code sessions with Lara and my only regret is having waited so long.
I am a busy professional who regularly practices yoga, attends therapy and values good nutrition. What I was neglecting was my inner energy and trapped emotions.
My sessions with Lara were transformative. During the sessions I felt a deep sense of calm and peace. Lara is a joy to work with – she exudes a comfort and connection that makes it easy to let go. Afterwards, I experience an exhausted contentment, and a new found lightness.
I can truly say that after each session I notice myself moving through life with increased lightness, curiosity, gratitude and compassion – for others but also myself. I feel clearer in purpose, can better handle stress and setbacks, and laugh and smile more.
Lara’s wealth of knowledge, experience and intuition allows her to individualize each session. Lara is a “one stop shop” for emotional well-being. I am truly grateful to count myself someone who has been lucky enough to work with Lara.
Christine – Vancouver, Lawyer
My perspective on healing has been shaped by my own & my clients experience. What I have found is that what we struggle with today is linked to an unresolved past experience. Change is often tough because we don’t release old programming and emotions first. Layering positive over negative does not work. I have found that The Emotion Code, EFT Tapping – Emotional Freedom Techniques & Coaching the most effective tools that actually work for creating lasting change.
Want to know how I know for sure that change is possible? Awesome! I share my story, my lowest point and journey to feeling empowered here:
Taking Lara’s Foundation of Self-Love small coaching program was truly transformative for me. Her insights and tools are not only profound but also incredibly practical, making it easy to implement them in my daily life. I especially loved the EFT (Emotional Freedom Technique) sessions—it was such a powerful tool that really resonated with me. Working in a small group of women added so much to the experience—it reminded me that I’m not alone in my thoughts and beliefs, and it was incredibly comforting to share this journey with others. Lara has a gift for creating a safe and supportive space, and I’m so grateful for her wisdom and encouragement. This course was exactly what I needed, and I can’t recommend it highly enough! ~ Leah, Clarity Coach
Please read more about me here.
Visit my Work With Me page to learn about my services. Or you can book your session(s) here.
I offer a 30 minute free consultation call where we can connect and see if we are a fit.
