YOGA HOLIDAYS/WORKSHOPS

SALUTE the SUN

A Yoga retreat
with
Lara Catherine & Jayme Burke
April 8-April 15.2023

 

Please join us at Present Moment Retreats, situated on the world famous Troncones Beach, just outside of Zihuatanjo, Mexico. We will start each morning with an energizing Vinyasa class, followed by a delicious, healthy breakfast. The day will be yours to explore the area, the town, go hiking or surfing, enjoy a day trip, get a massage, or simply relax by the pool or on the beach. In the evening Lara will lead you through a grounding Yin class or heavenly, relaxation inducing Yoga Nidra class. We will then enjoy a tantalizing local dinner together. The accommodations are inviting and cozy, done in the authentic indigenous palapa thatched style roof to keep cool. The beds are comfortable, pillow topped with luxurious 400 thread count cotton sheets. You even have your own little deck. A perfect home away from home! The large and spacious Yoga studio is fully equipped with all the props we may need. It is covered by the palapa thatched roof but open air on the sides, giving us an awe-inspiring view of the Pacific ocean while we practice. Imagine listening to the rhythm of the waves as you drift off into the peace of your Savasana!

 

 

WHAT is INCLUDED:

  • 7 nights accommodation at the lovely Present Moment Wellness Retreat Beach Resort. Private and shared rooms available
  • 2 Yoga classes per day. Vinyasa Flow in the morning and grounding Yin or Yoga Nidra in the evening
  • All delicious breakfasts and dinners. Dietary restrictions and preferences will be accommodated
  • Enjoyment of Present Moments pool, jacuzzi, and beach access
  • Wifi
  • Daily room cleaning
  • AC in select rooms only
  • Your own beach
  • 19% state tax
  • Free time to spend as you wish, there are plenty of activities to pursue
  • Round trip transportation between Ixtapa – Zihuatanejo International Airport and Present Moment Retreat (30 mins)

 

                 

 

WHAT is not INCLUDED:

  • Air Fare to Ixtapa – Zihuatanejo International Airport
  • Alcohol
  • Staff gratuity ($15/$20 USD/day)
  • Spa treatments
  • Daily excursions, snacks
  • Travel insurance (which is mandatory to attend)
  • Snorkel gear & Kayaks
  • Additional food beyond 2 meals per day

 

                                                            

 

MEET YOUR TEACHERS:

Jayme Burke 
Jayme became a certified Yoga instructor in 2011 after studying with Open Source Yoga. A believer that the path to contentment is a strong connection with the higher self, Jayme uses Yoga and meditation as a medium to develop this relationship. Her classes are alignment focused, dynamic, playful, and aimed at strengthening the mind-body connection and subsequently finding a peaceful state of being. Jayme is also a Registered Holistic Nutritionist and enjoys helping people take charge of their health by finding their ideal dietary lifestyle. Learn more about Jayme via her website jaymeburkeyoga.com

Lara Catherine Lara
Lara began teaching yoga in 1999. In 2007 she began studying Yin yoga extensively with Sarah Powers. Lara is very passionate about teaching Yin Yoga, a style of yoga that stimulates the meridian system, energizes the organs and has the power to move blocked energy to the surface of the body to be released. Additionally Lara teaches Yoga Nidra, also known as Yogic Sleep, a guided meditation that brings deep relaxation and healing to the body. When Lara is not teaching yoga, she is a practitioner of The Emotion Code, a modality that releases emotional baggage from the body. She also offers her clients Akashic Record Readings, which offer guidance about life questions one has about health and healing.

  • REGISTER HERE
    Pay your deposit to book your spot via the link above.
    METHODS OF PAYMENT:
    * Credit card or PayPal (5% fee) we will send you an invoice in USD, you do not need to have PayPal
    * E transfer to lara@laracatherine.com in CAD based on the day’s exchange rate
  • Full balance for your retreat is due on February 7.2023
  • Retreat cancellation policy
  • *$500USD non refundable*Cancellation requests submitted within 60 days of retreat date, 50% of total amount (less deposit) will be refunded*Cancellation requests within 21 days of your retreat, no refund.