hello everybody, happy Tuesday to you! I just started a 7 day cleanse that I was inspired to try after reading about it on the FMTV (food matters tv) website. I have done many cleanses over the past 20 years from liver cleanses (including passing my gallstones 5 times), the lemonade diet, juice cleanses and the wild rose cleanse. I decided to do this cleanse mostly to get some new juicing and smoothie ideas. Another reason I wanted to do it was so that I could speak about it and recommend it to others from a place of experience. Below I will share a few recipes of my favourites so far. I … [Read more...]