Is your energy flowing?

hello everyone! today I am sharing about the importance of the flow of energy in the body. Did you know that your energy flows in it’s own natural patterns? In fact down to the tiniest cell your energy flows in little figure 8 patterns. The flow of your energy can…

Energy shifts

Hello again and I hope you are really enjoying your moments today. I wanted to share with you today about a neat shift I experienced today in my perspective. This morning, like every morning I was meditating. If you meditate you know that sometimes your mind feels super empty and…

Eating better

hello everybody, happy Tuesday to you! I just started a 7 day cleanse that I was inspired to try after reading about it on the FMTV (food matters tv) website. I have done many cleanses over the past 20 years from liver cleanses (including passing my gallstones 5 times), the…

The heart wall

Hello and happy Tuesday to you, I am super excited to share with you about the heart wall today! Have you heard of a heart wall? It is the name given for an emotional wall that surrounds the heart. Through his work Dr. Bradley Nelson, holistic doctor and author of…

The emotion code

Hello everyone! I hope this day finds you well. I have been keeping very busy studying a new healing modality over the past several weeks, that I am very excited to share with you today. To date I have worked on 28 case studies, with just a few more to…