Hello! hope you all had a lovely weekend.
It’s been some time since I have shared with you here at my blog and I hope you are all doing very well. As I prepare for my upcoming wedding I am learning a lot right now about personal boundaries, balance and receiving. I am finding myself in a unique position where there are many events and details to plan and execute. My tendency has always been to do things myself, so right now I am practicing allowing others to step up and take some of the weight off and it is as much appreciated as it is a relief. Additionally to wrapping up all the loose ends with our wedding, I am noticing that keeping my eye on doing things that nourish and replenish my energy is vital for my over all balance and mental clarity as my big day nears. So I am making a point of fitting into each week activities that I enjoy to do alone, which I find really keeps me centred in my body, heart and mind.
Many of you know I work with people with pain their body using the Bio Energy Healing technique. I also teach Yin Yoga, Wisdom techniques and practices and write. I am also very passionate and curious about internal health, mental,emotional illness and the root causes of all dis-ease in the body.
The gift I am giving myself these days is listening to wellness podcasts. While I am cooking, driving, walking or going to the gym, I download and listen to my most favourite healers and this feels really good and rejuvenating for me. I’d like to share below my latest favourite sources for podcasts from wellness experts and spiritual teachers.
Hay House Radio-Radio for your soul is an excellent source of information. The latest teacher I have discovered is Medical medium Anthony William. Since age 4 he’s had the gift of hearing Spirit share with him what our bodies most need. He diagnoses illness and you can listen to him on Hay house radio every week and call in to ask him questions, super cool! To listen to Hay house radio, all you need to do is sign up for an account, it’s a breeze and totally free. Another couple of podcasts with great spiritual teachers are the “I can do it” podcast and “Hay House World Summit” you can download the ones you want to your phone and listen to them any time.
Additional favourite teachers I love to listen to right now are:
Anita Moorjani – Dying to be me cancer survivor who after experiencing a near death experience understood why she created her cancer, had a miraculous healing and now teaches worldwide about what she witnessed and learned about the Universe during her out of body experience.
Esther and Jerry Hicks – Abraham Hicks the teachings of Infinite intelligence, the law of attraction and much more, my favourite spiritual teacher.
thanks so much for reading, until next time, wishing you a fabulous day, Lara